Chicken, Roasted Vegetable, and Quinoa Bowl topcook.tomathouse.com
Ingredients:
Bowl
- 1 large chicken breast, diced (about 1 cup)
- 1 cup broccoli florets
- 1 cup diced butternut squash
- 0.5 cup carrots, cut into 1 cm thick circles.
- 1 large zucchini, diced (about 1 cup)
- 3/4 tsp garlic powder
- 3 tbsp + 2 tsp olive oil
- 2 cups chicken broth
- 1 cup uncooked tri-color quinoa, rinsed
Greek Vinaigrette Dressing
- 1/3 cup olive oil
- 1/4 cup red wine vinegar
- 1 tsp oregano
Preparation:
- Preheat oven to 200°C.
In a large bowl, toss the broccoli, pumpkin, carrots, and zucchini with garlic powder, 3 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper. Spread the vegetables in an even layer on a large baking sheet. Roast until the vegetables are tender and golden brown, about 30 minutes.
- Meanwhile, bring the chicken broth to a boil and add the quinoa. Cook according to package directions.
- Season the chicken breast with salt and pepper. In a small skillet, sauté the chicken in the remaining 2 teaspoons of olive oil until cooked through. Set aside.
- Greek Vinaigrette Dressing:
In a small jar, combine olive oil, vinegar, oregano, 1 teaspoon salt, and 1/2 teaspoon black pepper. Seal tightly and shake!
- Divide the quinoa evenly between 2 bowls, then evenly distribute the vegetables and chicken on top. Drizzle with the vinaigrette.
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