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Mango and passion fruit smoothie

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Ingredients:

  • 2 ripe passion fruits
  • Half a ripe mango, cut into pieces
  • 1/3 cup nonfat Greek yogurt
  • Juice of half an orange
  • 1/4 tsp vanilla extract
  • A pinch of coarse salt

Preparation:

  1. Cut the passion fruit in half and scoop the pulp and seeds into a blender. Add the mango, yogurt, orange juice, vanilla extract, a pinch of salt, and 4 ice cubes.
  2. Blend until smooth; there will still be some seeds floating in the smoothie. Drink immediately.

    Note

    If your passion fruit is a bit tart, you can add a little honey or natural maple syrup to sweeten the smoothie. However, keep in mind that the carb and sugar content will increase.

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