Frittata with salami and chard topcook.tomathouse.com
Ingredients:
- 2 eggs and 10 egg whites, lightly beaten
- Coarse salt
- 3 tbsp. extra virgin olive oil
- 1 onion, thinly sliced
- 1 bunch of Swiss chard, stems removed, leaves cut into thin strips
- Freshly ground pepper
- 30 g of soppressata or other salami, thinly sliced
- 1 small whole wheat baguette (about 20 cm), cut lengthwise
- 90 g grated provolone cheese (about 3/4 cup)
- 2 tbsp chopped parsley
- 2 red-skinned potatoes, peeled, halved lengthwise and thinly sliced
Preparation:
- Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit). Place the potatoes in a saucepan, cover with cold water, and season with salt. Bring to a boil, reduce heat to medium, and cook for 10 minutes until the potatoes are tender. Drain the water and set the saucepan aside.
- In a medium nonstick ovenproof skillet, heat 1 tablespoon olive oil over medium-high heat.
Add the onion and cook for 7 minutes, stirring occasionally, until softened. Add another 1 tablespoon of olive oil, the chard, and 1/4 teaspoon of salt. Cook, stirring occasionally, for 5 minutes, until the leaves are softened and the liquid has evaporated.
Place in a large bowl and add the potatoes, eggs, 1/4 teaspoon salt and black pepper to taste and mix gently.
- Wipe out the pan. Heat the remaining 1 tablespoon of olive oil over medium heat. Pour in the egg mixture and top with the soppressata.
Cook for 3 minutes, until the eggs begin to set. Transfer the pan to the oven and bake for 12 minutes, until fully cooked and golden brown on top.
- Place the bread on a parchment-lined baking sheet and top with cheese and parsley. Bake for 5 minutes, until the cheese begins to bubble. Serve the cheese croutons with the frittata.
Nutritional value per serving: Calories 473, Total Fat 23g, Saturated Fat g, Protein 26g, Carbohydrates 42g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |