Oven-baked chicken enchiladas topcook.tomathouse.com
Ingredients:
- 1.5 cups frozen chopped kale
- 2 tablespoons of vegetable oil
- 1 tsp ground cumin
- 1 1/2 cups shredded grilled chicken, skin removed (about 170 g)
- 1 bunch green onions, chopped
- 1 and 3/4 cups grated Monterey Jack cheese (about 200 g)
- 1 jar (450 g) tomatillo salsa
- 0.5 cups heavy cream
- 8 corn tortillas
- 1 avocado, diced
- Fresh cilantro and sour cream, for serving
Preparation:
- Preheat oven to grill mode.
- Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the cabbage and cumin and cook until heated through, 2-3 minutes. Transfer to a bowl (do not wash the skillet).
- Add the chicken, half of the green onions, and 3/4 cup of cheese to the same bowl. Season with salt and pepper and toss to combine.
- Wipe out the skillet and add the remaining 1 tablespoon of vegetable oil. Add the salsa, heavy cream, and 1/2 cup of water, reduce the heat to medium, and bring to a boil. Briefly dip the tortillas in the sauce and place them on a baking sheet.
- Divide the chicken filling evenly between the tortillas and roll into tubes.
- Pour 1/2 cup of sauce from the skillet; arrange the enchiladas, seam-side down, in the skillet. Drizzle with the remaining sauce.
- Broil in the oven until the enchiladas are crisp and lightly browned, about 2 minutes. Sprinkle with the remaining 1 cup cheese and broil until bubbly, about 1 minute.
- Sprinkle with remaining green onions, avocado pieces, cilantro and drizzle with sour cream.
Nutritional value per serving: Calories 780, Total Fat 51g, Saturated Fat 19g, Protein 35g, Carbohydrates 53g, Fiber 8g, Cholesterol 111mg, Sodium 1629mg, Sugars 11g. |