Spicy Butternut Squash with Honey Glaze topcook.tomathouse.com
Ingredients:
- 1 butternut squash weighing 1 kg, peeled, halved lengthwise and cut into 1 cm thick semi-circular slices.
- 3 tbsp harissa
- 3 tablespoons of honey
- 2 tablespoons extra-virgin olive oil
- Half a lemon, thinly sliced
- 2 cloves garlic, crushed
- 1 tsp ground cumin
- 2 tsp red wine vinegar
- Torn fresh mint, for serving
Preparation:
- Preheat oven to 230°C. Place the pumpkin in a foil-lined 22x32cm baking dish and toss with harissa, honey, olive oil, lemon, garlic, cumin, and 1 teaspoon salt.
- Bake, stirring once, until the squash is caramelized and tender, 50 to 60 minutes.
- Sprinkle the pumpkin with vinegar and mint.
Nutritional value per serving: Calories 202, Total Fat 7g, Saturated Fat 1g, Protein 2g, Carbohydrates 37g, Fiber 4g, Cholesterol 0mg, Sodium 633mg, Sugars 18g. |