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Carrots in a hazelnut vinaigrette

topcook.tomathouse.com

Ingredients:

  • 3 tbsp. l. blanched hazelnuts
  • 0.5 tsp coriander seeds
  • 1 tbsp finely chopped shallots
  • 1 tbsp sherry vinegar
  • 0.5 tsp honey
  • A pinch of cayenne pepper
  • 2 small oranges
  • 2 tablespoons extra-virgin olive oil
  • 450 g carrots with tops, trimmed (thick carrots, cut in half lengthwise)

Preparation:

  1. Preheat oven to 350°F (175°C). Place the hazelnuts on a baking sheet and toast until golden brown, 8-10 minutes. Let cool and lightly crush the nuts with the bottom of a glass.
  2. Place the coriander in a small skillet and stir over medium heat until toasted, about 2 minutes. Crush the coriander and add to the baking dish along with the hazelnuts, shallots, vinegar, honey, 1/2 teaspoon salt, cayenne pepper, and the juice of one orange. Stir in the olive oil. Set aside.
  3. Place a steamer basket in a medium, shallow saucepan and add about 1 inch (2.5 cm) of water. Bring to a boil, add the carrots, cover, and steam until tender when pierced with a fork, 10-12 minutes. Transfer to a baking dish, toss gently, and let the carrots cool in the vinaigrette at room temperature.
  4. Separate the remaining orange into wedges and arrange the carrots on a serving platter, topping with orange wedges. Season with salt if desired and serve.
Nutritional value per serving: Calories 190, Total Fat 11g, Saturated Fat 1.5g, Protein 3g, Carbohydrates 22g, Fiber 3g, Cholesterol 0mg, Sodium 320mg, Sugars 13g.

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