Chicken satay with peanut sauce topcook.tomathouse.com
Ingredients:
Satay
- 1/3 cup coconut milk
- 3 tablespoons of vegetable oil
- 2 tablespoons lime juice
- 2 tablespoons light brown sugar
- 1 tbsp. grated ginger root
- 1 tbsp fish sauce
- 1 tbsp. lightly salted soy sauce
- 1 teaspoon curry powder
- 2 cloves garlic, coarsely chopped
- 2 boneless, skinless chicken breasts (about 450 g)
- Special equipment: 12 wooden skewers, soaked in water for 20 minutes
Peanut sauce
- 1.5 tbsp. l. peanut butter
- 1/4 cup finely chopped yellow onion
- Half a jalapeño pepper, seeded and finely chopped
- 4 cloves garlic, crushed
- 1.5 tbsp. grated ginger root
- 1 cup coconut milk (shake jar well before using)
- 3/4 cup creamy peanut butter
- 2 tablespoons Thai red curry paste
- 6 tablespoons freshly squeezed lime juice
- 2 tablespoons lightly salted soy sauce
- 1 teaspoon fish sauce
Preparation:
- Satay:
In a medium bowl, combine coconut milk, vegetable oil, lime juice, brown sugar, ginger, fish sauce, soy sauce, curry powder, and garlic.
- Slice each chicken breast diagonally into 6 strips. Pound the strips to a thickness of 0.5 cm. Place the strips in a large zip-lock plastic bag and pour the marinade over them. Marinate in the refrigerator for at least 2 hours and up to 6 hours.
- Peanut sauce:
Meanwhile, heat the peanut oil in a small skillet over medium-low heat. Add the onion and jalapeño and cook until softened, about 5 minutes. Add the garlic and ginger and cook for 20 seconds.
- Then add the coconut milk, peanut butter, and curry paste. Increase the heat to medium and stir until the sauce is smooth, 2-3 minutes. Turn off the heat and stir in the lime juice, soy sauce, and fish sauce. If the sauce separates before serving, stir vigorously and use immediately.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade. Thread a strip onto each skewer. Grill, turning once, until the chicken is cooked through and lightly browned in spots, 2–3 minutes per side. Serve with peanut sauce.
Nutritional value per serving: Calories 770, Total Fat 60g, Saturated Fat 22g, Protein 40g, Carbohydrates 26g, Fiber 4g, Cholesterol 84mg, Sodium 968mg, Sugars 11g. |