Nut mix with chips and chipotle peppers topcook.tomathouse.com
Ingredients:
Chipotle Spice Mix
- 1 tbsp. sugar
- 2-3 tsp ground chipotle pepper
- 1 teaspoon ground coriander
- 1 tsp ground cumin
- 1 teaspoon finely grated lime zest
- 1/4 tsp granulated garlic
Nuts
- Vegetable or rapeseed oil to grease the pan
- Protein of 1 large egg
- 1 cup unsalted raw almonds
- 1 cup unsalted raw cashews
- 1 cup unsalted raw peanuts
- 1 cup unsalted raw pecans
- 1 cup potato chips
Preparation:
- Combine sugar, chipotle powder, coriander, cumin, lime zest, granulated garlic, and 1 1/2 teaspoons salt in a small bowl and set aside.
- Preheat oven to 175°C. Lightly grease a rimmed baking sheet with vegetable oil.
- Nuts:
Place the egg white in a large bowl and whisk until foamy. Add the nuts and potato chips and stir to coat. Add the spice mixture and stir to coat.
- Spread the nut mixture evenly on the prepared baking sheet and bake, stirring occasionally, until golden brown, 15-20 minutes. Let cool on the baking sheet, then transfer to a large bowl.
Nutritional value per serving: Calories 290, Total Fat 25g, Saturated Fat 3g, Protein 9g, Carbohydrates 13g, Fiber 4g, Cholesterol 0mg, Sodium 123mg, Sugars 3g. |