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Spinach dip

topcook.tomathouse.com

Ingredients:

  • 4 cups chopped fresh spinach
  • 1.5 cups chopped canned artichoke hearts
  • 2 medium tomatoes, diced
  • 220 g of cream cheese
  • 1 tbsp. grated mozzarella
  • 0.5 tbsp. grated parmesan
  • 1 tbsp. minced garlic
  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • Bread or tortilla chips, for serving

Preparation:

  1. Preheat oven to 175°C.
  2. Mix the spinach, artichokes, tomatoes, cream cheese, mozzarella, Parmesan, garlic, pepper, and sea salt by hand in a large bowl until smooth. Transfer to an 8x11 inch baking dish, pressing into an even layer.
  3. Bake until the sauce is bubbling and browned around the edges, about 15 minutes. Serve with bread or tortilla chips.
Nutritional value per serving: Calories 244, Total Fat 17g, Saturated Fat 9g, Protein 11g, Carbohydrates 14g, Fiber 3g, Cholesterol 49mg, Sodium 396mg, Sugars 3g.

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