Smoked Meatball Subs topcook.tomathouse.com
Ingredients:
- 450 g mixed minced meat (beef, pork, veal)
- 1/4 cup crushed tortilla chips
- 1 large egg, beaten
- 1/4 cup chopped fresh cilantro + 3 sprigs
- 1/4 cup finely chopped green onions, plus extra for serving (optional)
- 3 cloves of garlic; 1 minced, 2 crushed
- 3 teaspoons ground ancho pepper
- 2 tsp ground cumin
- 1 tbsp extra-virgin olive oil
- 2 cups canned fire-roasted tomatoes
- 4 sub sandwich buns, cut in half and opened
- Diced avocado and crumbled Mexican cheese, for serving (optional)
Preparation:
- Preheat oven to 175°C.
- In a bowl, combine the ground beef, tortilla chips, egg, chopped cilantro, 1/4 cup green onion, minced garlic, 1 teaspoon anchovy, 1/4 teaspoon cumin, and salt to taste. Form into 16 small meatballs.
- Heat olive oil in a nonstick skillet over medium heat. Add the meatballs and cook gently, turning as needed, for about 5 minutes. Add the crushed garlic and the remaining 2 teaspoons ancho and 1 teaspoon cumin; cook for 1-2 minutes. Add the tomatoes, cilantro sprigs, 1 1/2 cups water, and season with salt. Bring to a boil, then cover, reduce heat to low, and simmer until the sauce thickens and the meatballs are tender, about 15 minutes.
- About 5 minutes before the meatballs are done, toast the buns in the oven. Place 2 bun halves in each of 4 shallow bowls and top with 4 meatballs. Drizzle with sauce, then pour the remaining sauce into the bowls. Top with avocado and sprinkle with cheese and/or green onions.
Nutritional value per serving: Calories 499, Total Fat 22g, Saturated Fat 7g, Protein 31g, Carbohydrates 43g, Fiber 5g, Cholesterol 127mg, Sodium 794mg, Sugars 1g. |