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Chicken cutlets with fried shishito peppers

topcook.tomathouse.com

Ingredients:

  • 8 thin chicken breast chops (about 700 g)
  • 2 tablespoons unsalted butter
  • 220 g shishito peppers (about 6 cups)
  • 0.5 cup finely grated Parmesan + shaved Parmesan for serving
  • 1 tsp freshly squeezed lemon juice + lemon wedges for serving
  • 2 tbsp. l. olive oil
  • Vegetable oil for frying

Preparation:

  1. Preheat oven to grill mode, positioning the rack 10 cm from the heating element.
  2. In a small saucepan over medium heat, melt the butter, swirling the pan occasionally, until light brown spots appear and the butter gives off a nutty aroma, about 5 minutes. Pour the butter into a large heatproof bowl, scraping up any brown specks from the bottom of the pan.
  3. Place the shishito peppers in a single layer on a rimmed baking sheet. Grill the peppers, shaking the pan occasionally, until lightly blistered and just beginning to soften, 3-5 minutes. Transfer to a bowl with the brown butter. Add the grated Parmesan cheese, lemon juice, salt, and freshly ground black pepper, and toss lightly.
  4. Spray a second rimmed baking sheet with olive oil. Arrange the chicken cutlets in a single layer. Season both sides with salt and black pepper. Drizzle the cutlets with 2 tablespoons of olive oil. Cook until cooked through, 3-4 minutes. Divide the chicken and peppers among four plates. Sprinkle with shaved Parmesan and serve with lemon wedges.
Nutritional value per serving: Calories 436, Total Fat 22g, Saturated Fat 9g, Protein 47g, Carbohydrates 12g, Fiber 4g, Cholesterol 152mg, Sodium 996mg, Sugars 6g.

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