Chicken curry with chickpeas and coleslaw topcook.tomathouse.com
Ingredients:
- 600 g skinless and boneless chicken thighs, cut into 4 pieces
- 5 tablespoons extra-virgin olive oil
- 1.5 tbsp. l. madras curry
- 5 cloves garlic, minced
- 2 x 425g cans of chickpeas (reserve liquid)
- 1 cup fresh cilantro + extra for serving
- Juice of half a lime
- 1 tbsp. apple cider vinegar
- 4 cups shredded coleslaw mix
- Caribbean hot sauce, for serving
- 2 naans, warmed and cut into wedges
Preparation:
- Heat 1 tablespoon olive oil in a large saucepan or Dutch oven over medium-high heat. Season the chicken with salt and black pepper and add to the pan. Cook, stirring occasionally, until browned, about 8 minutes. Add the curry powder and half the garlic. Cook, stirring, until the garlic softens slightly, about 1 minute.
- Add the chickpeas and canned cooking liquid to the saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until the chicken is tender, about 12 minutes.
- Meanwhile, puree the remaining garlic, cilantro, 2 tablespoons olive oil, lime juice, and vinegar in a mini food processor or blender until a paste forms. In a small skillet over medium heat, heat the remaining 2 tablespoons olive oil. Add the cilantro paste; cook until dark green, about 1 minute. Transfer to a medium bowl and add the coleslaw mixture; season with salt and toss to coat.
- Top each serving of chicken curry with coleslaw, drizzle with hot pepper sauce, and sprinkle with cilantro. Serve with flatbreads.
Nutritional value per serving: Calories 600, Total Fat 32g, Saturated Fat 6g, Protein 37g, Carbohydrates 41g, Fiber 8g, Cholesterol 95mg, Sodium 560mg, Sugars 1g. |