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Turkey Shepherd's Pie

topcook.tomathouse.com

Ingredients:

  • 2 tablespoons of vegetable oil
  • 1 onion, finely chopped
  • 1 clove garlic, minced
  • 900 g of ground dark and white turkey meat, 15% fat
  • 1.5 tsp coarse salt
  • 1 teaspoon paprika
  • 0.5 tsp garlic powder
  • 1 cup leftover turkey gravy
  • 0.5 cup frozen corn, defrosted
  • 1/2 cup frozen lima beans, thawed
  • 2 tbsp chopped fresh flat-leaf parsley
  • 1 tbsp Worcestershire sauce
  • 1 teaspoon hot sauce
  • 4 cups mashed potatoes
  • 1 cup grated Monterrey Jack cheese
  • 2 large eggs, lightly beaten

Preparation:

  1. Preheat oven to 200°C.
  2. In a large cast-iron skillet, heat the vegetable oil over medium-high heat until very hot. Add the onion and cook until softened, about 4 minutes. Add the garlic and cook until fragrant, about 30 seconds.
  3. Add the ground turkey, then sprinkle with salt, paprika, and garlic powder. Cook, breaking up the turkey with a wooden spoon, until browned, about 6 minutes. Add the gravy, corn, lima beans, parsley, Worcestershire sauce, and hot sauce. Reduce heat and simmer for about 3 minutes.
  4. While the filling is simmering, combine the potatoes, cheese, and eggs in a large bowl. Spoon the mashed potatoes over the filling. Bake the shepherd's pie until bubbly and golden brown, 30–45 minutes.
Nutritional value per serving: Calories 543, Total Fat 29g, Saturated Fat 9g, Protein 41g, Carbohydrates 30g, Fiber 3g, Cholesterol 186mg, Sodium 926mg, Sugars 3g.

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