Stuffed chicken with prickly pears topcook.tomathouse.com
Ingredients:
Filling
- 2 tbsp. l. olive oil
- 1 nopal (prickly pear), thornless and thinly sliced
- 1/4 cup finely chopped onion
- 1 clove garlic, minced
- 1 teaspoon coarse salt
Chicken
- 4 boneless, skinless chicken breasts, butterfly and pound
- 1 large beaten egg
- 3 tbsp. l. rapeseed oil (canola)
- 1 teaspoon freshly ground black pepper
- 0.5 cup grated Pepper Jack cheese
Sauce
- 1/4 tsp ground cumin
- 1/4 tsp ground coriander
- 0.5 tsp paprika
- Olive oil, as needed
- Zest and juice of 1 lime
- 60 ml tequila
- 0.5 cup chicken broth
- 0.5 tsp coarse salt
- 0.5 tsp freshly ground black pepper
- Finely chopped fresh parsley for sprinkling
Preparation:
- Filling:
Heat a skillet over medium heat, add the olive oil, cactus, onion, garlic, and salt, and cook, stirring frequently, until the vegetables are softened, about 5 minutes. Continue cooking, stirring frequently, until the onion is fully cooked, another 5–7 minutes; set aside.
- Chicken:
Spoon about 2 tablespoons of the cactus filling onto one side of each chicken breast. If you have any leftover filling, set it aside for serving. Sprinkle with cheese. Using a pastry brush, brush the edges of the chicken breasts with egg wash and roll them up.
- Preheat the oven to 350°F (175°C). Heat a skillet over medium-high heat and add canola oil. Season the chicken with salt and pepper. Carefully place each stuffed breast in the hot skillet. Sear on each side until nicely browned, about 3 minutes. Transfer the chicken to a baking sheet and bake until the internal temperature reaches 165°F (74°C), about 25 minutes.
- Sauce:
Reduce the heat under the pan to low. Add the cumin, coriander, and paprika and cook, stirring, for 1–2 minutes, being careful not to burn the spices (add a little oil to the pan if it looks dry). Add the lime zest and juice and cook, stirring, until the liquid has evaporated slightly. Add the tequila very carefully; it may ignite.
- Add the chicken broth, season with salt and pepper; reduce heat and simmer until thickened, about 10 minutes. Transfer the chicken to a serving platter, pour the sauce over it, and top with the remaining cactus filling. Sprinkle with chopped fresh parsley.
Nutritional value per serving: Calories 697, Total Fat 37g, Saturated Fat 8g, Protein 68g, Carbohydrates 12g, Fiber 3g, Cholesterol 261mg, Sodium 992mg, Sugars 6g. |