Go back

Quinoa salad with spinach and dried apricots

topcook.tomathouse.com

Ingredients:

  • 2 tbsp + 2 tsp extra-virgin olive oil
  • 1 cup quinoa
  • 2 cups lightly salted vegetable broth
  • 1 tbsp freshly squeezed lime juice
  • 6 cups coarsely chopped baby spinach
  • 1 cup diced dried apricots
  • 0.5 cup thinly sliced ​​red onion
  • 0.5 cup coarsely chopped fresh parsley
  • 3/4 cup crumbled goat cheese or feta

Preparation:

  1. In a medium saucepan over medium heat, heat 2 tablespoons of olive oil. Add the quinoa and cook, stirring frequently, for 2 minutes. Add the broth. Bring to a boil over high heat, then reduce the heat to medium-low and simmer, covered, for 15-18 minutes, until all the water is absorbed.
  2. Spread the cooked quinoa on a rimmed baking sheet to cool. In a small bowl or container, combine the lemon juice with the remaining 2 tablespoons of olive oil; season with salt and pepper.
  3. In a large serving bowl, combine the spinach, dried apricots, onion, and parsley, if using, and toss with the dressing. Stir in the cooled quinoa. Sprinkle with cheese and serve.
Nutritional value per serving: Calories 276, total fat 12g, saturated fat 4g, protein 9g, carbohydrates 36g, fiber 5g, cholesterol 17mg, sodium 470mg, sugars 13g.

We recommend reading

Units of food weight