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Singapore fried rice

topcook.tomathouse.com

Ingredients:

  • 2 tablespoons of vegetable oil
  • 1 large beaten egg
  • 220 g of minced pork
  • 0.5 cup red bell pepper, diced
  • 1/4 cup grated carrots
  • 1/4 cup diced red onion
  • 2 teaspoons Asian fish sauce
  • 1 teaspoon curry powder
  • 1 teaspoon crushed garlic
  • 1 teaspoon finely grated fresh ginger root
  • 3 cups cold cooked long grain white rice
  • 2 tbsp chopped fresh cilantro

Preparation:

  1. Heat a large nonstick skillet or wok over high heat, then drizzle with 1 tablespoon of oil. When the oil begins to smoke, add the egg and swirl the pan until it forms a flat egg pancake that's only half-set, about 10 seconds. Transfer to a plate.
  2. Place the ground beef in the skillet, sprinkle with 1/4 teaspoon of salt, and cook, stirring constantly to break up any lumps, for about 4 minutes. Transfer to a bowl. Add the remaining tablespoon of oil, then add the bell pepper, carrot, onion, fish sauce, curry powder, garlic, ginger, and 1/4 teaspoon of salt. Cook, stirring frequently, until the vegetables are crisp-tender, 2–3 minutes.
  3. Add the rice, stirring to break up any lumps, and spread it evenly across the pan. Cook until heated through, about 3 minutes.
  4. Return the egg, pork, and any remaining juices to the pan and cook, stirring and breaking the egg until thoroughly combined with the rice, for about 1 minute. Season with salt again if necessary. Sprinkle with cilantro and serve.
Nutritional value per serving: Calories 392, Total Fat 21g, Saturated Fat 5g, Protein 15g, Carbohydrates 34g, Fiber 2g, Cholesterol 87mg, Sodium 549mg, Sugars 2g.

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