Zucchini flower appetizer topcook.tomathouse.com
Ingredients:
- Neutral vegetable oil, for frying
- 1 cup whole milk ricotta
- 2 tbsp finely chopped fresh parsley
- Zest of 1 lemon
- 12 zucchini flowers
- 0.5 cups premium flour
- 2 large eggs, beaten
- Sea salt
Preparation:
- Preheat the grill, preparing the indirect heat zone. If you have a charcoal grill, rake the hot coals to one side. If you have a gas grill, heat only one side. In a large Dutch oven or heavy-bottomed saucepan, heat about 4 inches of oil over direct heat until it reaches 350°F (175°C) on a deep-fry thermometer.
- Combine the ricotta, parsley, and lemon zest in a large bowl. Season with salt and pepper to taste. Spoon a small amount of filling into each zucchini flower, lifting the petals around the filling and twisting to seal.
- Season the flour with salt and pepper. Dredge the stuffed flowers in flour, dip them in eggs, and then dredge them again in flour, shaking off any excess.
- Carefully drop the florets, a few at a time, into the oil, being careful not to overcrowd the pan. Fry until crispy and dark golden brown, 2-3 minutes.
- Transfer the flowers to a paper towel-lined baking sheet and sprinkle lightly with sea salt. Serve immediately.
Nutritional value per serving: Calories 376, Total Fat 30g, Saturated Fat 7g, Protein 12g, Carbohydrates 16g, Fiber 1g, Cholesterol 125mg, Sodium 336mg, Sugars 1g. |