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Grilled chicken wings with garlic and herbs

topcook.tomathouse.com

Ingredients:

  • 1.3 kg chicken wings, cut in half (tips removed)
  • Grapeseed oil, for greasing and drizzling
  • 1 large lemon, zested and cut into wedges
  • 1 clove of garlic, grated
  • 0.5 cups tightly packed basil leaves
  • 1/4 cup tightly packed parsley leaves
  • 1/4 cup tightly packed dill leaves
  • 1/4 cup extra-virgin olive oil
  • A piece of Parmesan cheese to grate

Preparation:

  1. Preheat grill to 200°C. Clean and lightly oil the grill grate.
  2. Place the chicken wings in a large bowl, drizzle with 1–2 tablespoons of grapeseed oil, and add a generous pinch of salt and black pepper. Toss to coat.
  3. Place the wings on the grill, cover, and grill for 10 minutes. Turn the wings over and grill until golden brown and the skin is crispy, 5 to 10 minutes.
  4. Meanwhile, prepare the garlic-herb mixture.:

    In a small food processor, combine the lemon zest with the garlic, basil, parsley, dill, olive oil, and a pinch of salt and black pepper.
  5. Blend until a thick paste forms. Transfer to another large bowl. Add the wings when they're done and toss to coat completely.
  6. Place the wings on a large platter or plate and sprinkle with freshly grated Parmesan cheese. Serve garnished with lemon wedges for a squeeze of juice.
Nutritional value per serving: Calories 826, Total Fat 64g, Saturated Fat 16g, Protein 60g, Carbohydrates 3g, Fiber 1g, Cholesterol 378mg, Sodium 898mg, Sugars 1g.

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