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Green beans in a sweet and salty glaze

topcook.tomathouse.com

Ingredients:

  • 2 tablespoons soy sauce
  • 1 tbsp light brown sugar
  • 1/4 teaspoon crushed red pepper flakes
  • 700 g green beans, ends removed
  • 2.5 cm ginger root, peeled and cut into thin strips
  • 1 tbsp. l. rice vinegar
  • 2 tsp. dark sesame oil

Preparation:

  1. In a small bowl, whisk together the soy sauce, sugar, red pepper flakes, and 2 tablespoons of water until the sugar dissolves. Combine the green beans with the sugar-soy mixture in a large skillet and bring to a boil over medium-high heat.
  2. Cover and continue to simmer, stirring occasionally, for 7 to 9 minutes, until the beans are crisp-tender.
  3. Remove the lid and add the ginger and vinegar. Continue cooking, stirring, until the sauce thickens and coats the beans and the beans are tender, another 5-7 minutes.
  4. Drizzle with sesame oil and toss well. Serve the beans warm.
Nutritional value per serving: Calories 62, Total Fat 2g, Saturated Fat 0g, Protein 3g, Carbohydrates 11g, Fiber 3g, Cholesterol 0mg, Sodium 301mg, Sugars 5g.

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