Brussels sprouts salad with dates, cheese, and almonds topcook.tomathouse.com
Ingredients:
- 0.5 cup lemon juice
- 2 tbsp. l. chopped shallots
- 1 tbsp Dijon mustard
- 1 tbsp. honey
- 0.5 cups extra-virgin olive oil
- Coarse salt and freshly ground black pepper
- 450 g shredded Brussels sprouts
- 1/4 cup chopped dates
- 1/4 cup Manchego cheese, diced
- 1/4 cup chopped almonds
Preparation:
- Refueling: In a small bowl, combine the lemon juice and shallots. Let sit for 5 minutes to soften the shallots. Stir in the mustard and honey until smooth. Gradually whisk in the olive oil until emulsified. Season with salt and pepper to taste.
- Add the Brussels sprouts, dates, Manchego cheese and almonds and toss to coat with the dressing and serve. The salad can be dressed 15-20 minutes before serving if you prefer more tender cabbage..
Nutritional value per serving: Calories 221, total fat 17g, saturated fat 3g, protein 4g, carbohydrates 15g, fiber 3g, cholesterol 4mg, sodium 252mg, sugars 9g. |