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Natural pork cutlet

topcook.tomathouse.com

Ingredients:

  • 4 pieces of pork loin on the bone, 1.3 cm thick (170 - 200 g each)
  • 1 cup jasmine rice
  • 3/4 cup apple cider vinegar
  • 2 tablespoons soy sauce
  • 1 tbsp fish sauce
  • 1/4 cup sugar
  • 0.5 tsp red pepper flakes
  • 3 cloves garlic, finely chopped
  • 1 lemon, cut in half
  • 2 bunches green onions, trimmed
  • 1 tbsp vegetable oil + extra for greasing the grill

Preparation:

  1. In a medium bowl, combine the apple cider vinegar, soy sauce, fish sauce, sugar, red pepper flakes, and garlic and stir until the sugar dissolves. Pour 1/4 cup of the sauce into a small bowl and set aside for serving.
  2. Place the remaining sauce and pork in a 4-liter zip-lock bag. Squeeze the lemon and add the squeezed lemon halves; seal the bag. Let marinate for 20 minutes at room temperature, massaging the meat every 5 minutes. In a bowl, combine the vegetable oil and green onions, season with salt and pepper.
  3. Meanwhile, cook the rice according to package directions.
  4. Heat a grill pan to medium heat.

    Remove the pork from the marinade, pat dry, and season with salt and pepper. Oil a grill or skillet, add the pork, and cook until cooked through, about 3-4 minutes per side. Transfer the pork to a plate and let rest.
  5. Grill the onions, turning constantly, for about 1-2 minutes, until they are charred and crispy. Divide the rice, onions, and meat among plates. Serve with the remaining sauce.
Nutritional value per serving: Calories 520, Total Fat 23g, Saturated Fat g, Protein 31g, Carbohydrates 44g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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