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Potato salad with cucumber and celery

topcook.tomathouse.com

Ingredients:

  • 900 g small red potatoes, thinly sliced ​​into rounds
  • 1 lemon
  • 5-6 sprigs of parsley, plus 2 tablespoons of chopped leaves
  • 2-3 sprigs of thyme
  • 1 bay leaf
  • 3 cloves of garlic, crushed with a knife into a pulp
  • 4 medium carrots, thinly sliced ​​into rounds
  • 3/4 cup low-fat yogurt
  • 1/4 cup mayonnaise
  • 1 tbsp plus 1 tsp whole grain or Dijon mustard
  • 3 green onions, white and green parts chopped separately
  • 2 stalks celery, thinly sliced
  • 1 small cucumber, cut into thin slices

Preparation:

  1. Trim a 5cm strip of lemon zest and tie it into a bundle with parsley, thyme, and bay leaf using kitchen twine. Place in a saucepan with the garlic, potatoes, 2 tablespoons of salt, and 8 cups of water. Bring to a boil, then reduce heat to a simmer and cook for about 10 minutes. Add the carrots and cook until the potatoes are tender and the carrots are crisp-tender, about 5 more minutes.
  2. Remove 1/4 cup of the vegetable cooking water, then discard the remaining water and the herb bundle. Let cool.
  3. Meanwhile, finely grate 2 teaspoons of lemon zest into a large bowl and squeeze in 3 tablespoons of lemon juice. Whisk in the yogurt, mayonnaise, mustard, white part of the green onion, chopped parsley, potato cooking water, 1 teaspoon salt, and 3/4 teaspoon pepper. Add the potatoes, carrots, celery, and cucumber to the dressing and toss to combine. Refrigerate for 4 hours. Top with green onions.
Nutritional value per serving: Calories 175, Total Fat 4g, Saturated Fat g, Protein 6g, Carbohydrates 30g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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