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Roasted Brussels Sprouts with Shallots

topcook.tomathouse.com

Ingredients:

  • 500 gr. Brussels sprouts, chop
  • 4 shallots, cut lengthwise into small wedges
  • Salt and freshly ground pepper
  • 5 tbsp (75 g) butter
  • 2 tablespoons apple cider vinegar
  • 1/2 cup water
  • 1 tbsp. sugar

Preparation:

  1. In a shallow frying pan, sauté the shallots in 2 tablespoons of butter over medium heat, covered, for about 3 minutes. Season with salt and pepper. Add the apple cider vinegar and 1 tablespoon of sugar and cook, stirring, for 2 minutes. Set aside in a separate bowl.
  2. Fry in butter (2 tbsp) at medium temperature Brussels sproutsSimmer for 5 minutes, season with salt and freshly ground pepper. Add a tablespoon of butter and 1/2 cup of water, and simmer for 5 minutes. Add the fried shallots.
Nutritional value per serving: Calories 157, Total Fat 10g, Saturated Fat 6g, Protein 4g, Carbohydrates 16g, Fiber 4g, Cholesterol 25mg, Sodium 322mg, Sugars 6g.

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