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Braised spaghetti with minced meat and tomatoes

topcook.tomathouse.com

Ingredients:

  • 220 g sweet or spicy Italian sausages for frying (kupaty), minced only
  • 280 g spaghetti, broken in half
  • 1 can (400 g) of cherry tomatoes
  • 2 tbsp. extra virgin olive oil
  • 1 onion, halved and finely sliced
  • 1 grated carrot
  • 4 crushed cloves of garlic
  • 1 tbsp tomato paste
  • Salt and freshly ground black pepper
  • 1 tbsp fresh finely chopped parsley

Preparation:

  1. Heat a tablespoon of olive oil in a large saucepan over medium heat. Add the sausage meat and cook for 5 minutes, breaking it up into small pieces with a wooden spoon, until darkened. Drain the fat from the meat.

    Add the remaining tablespoon of olive oil and the onion; cook, stirring occasionally, for 5 minutes until translucent. Add the carrots, garlic, and tomato paste; stir thoroughly and cook for another 1-2 minutes, until the garlic softens.
  2. Pour in 4.5 cups of water, add the spaghetti, cherry tomatoes, 1/2 teaspoon of salt, and a pinch of pepper. Increase the heat and bring to a boil, then reduce the heat to a simmer. Stirring occasionally, simmer for 10-12 minutes, until the spaghetti is tender and the sauce has thickened. Remove from heat and stir in the parsley; season with salt and pepper.
Nutritional value per serving: Calories 490, Total Fat 17g, Saturated Fat g, Protein 17g, Carbohydrates 64g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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