Oatmeal in chicken broth with poached eggs topcook.tomathouse.com
Ingredients:
- 3 cups unsalted chicken broth
- 1 cup oatmeal
- 8 slices of dry-cured prosciutto ham (one pack 90 g)
- 1 tbsp. extra virgin olive oil
- 4 chopped garlic cloves
- 2 tsp finely chopped fresh thyme
- 1/2 tsp finely chopped fresh rosemary
- 1 can (420 g) canned unsalted whole tomatoes without skin, mash with your hands (about 2 cups)
- Salt and freshly ground black pepper
- 4 large eggs
- 1/4 tbsp. grated parmesan
Preparation:
- In a medium saucepan, bring the chicken broth to a boil. Reduce the heat to medium-low, stir in the oats, and simmer, stirring occasionally, for about 20 minutes, until the porridge thickens.
Meanwhile, in a large saucepan over medium-high heat, sear the prosciutto until crispy on both sides, about 4-5 minutes. Transfer to a paper towel-lined plate to drain any excess fat.
- Add olive oil, garlic, and a teaspoon each of thyme and rosemary to the saucepan. Cook over medium heat for 10 seconds to lightly brown the garlic. Add the tomatoes and 1/2 cup water. Simmer, stirring occasionally, for 6-8 minutes, until the sauce thickens. Transfer to a small bowl and season with salt and pepper; cover to keep warm.
- Wipe out a saucepan and fill halfway with water; bring to a gentle simmer over medium heat. Carefully crack the eggs into the water and cook for 2-3 minutes, until the whites are set but the yolks remain runny. Transfer the cooked eggs to a plate and season with salt and pepper. Top each serving of oatmeal with tomato sauce and Parmesan cheese. Sprinkle with the remaining thyme (1 teaspoon) and top with a poached egg and prosciutto.
Nutritional value per serving: Calories 410, Total Fat 17g, Saturated Fat g, Protein 27g, Carbohydrates 38g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |