Stuffed eggplants with a crispy crust topcook.tomathouse.com
Ingredients:
- 4 eggplants, cut in half lengthwise
- 4 tomatoes, halved lengthwise
- 6 tbsp. l. olive oil
- 4 tsp chopped garlic
- 1/2 teaspoon dried oregano leaves
- 1 can (400 g) coarsely chopped canned tomatoes, drained
- 1/3 cup breadcrumbs
Preparation:
- Preheat oven to 230°C.
- Line a large baking sheet with foil. Make a lattice pattern on the cut side. Place the eggplants and Roma tomatoes cut side up on the baking sheet. Brush with 2 tablespoons of oil. Sprinkle with salt and pepper.
- In a small bowl, combine 2 tablespoons of oil, 2 teaspoons of garlic, and 1/4 teaspoon of oregano. Add the canned tomatoes and toss to combine. Season with salt. Spoon the mixture over the eggplant. Season with salt and pepper.
- In another small bowl, mix together breadcrumbs, the remaining 2 tablespoons oil, 2 teaspoons garlic, and 1/4 teaspoon oregano. Sprinkle the mixture over the Roma tomatoes.
- Bake until the vegetables are tender and the breadcrumb topping is golden brown, about 30 minutes.
Nutritional value per serving: Calories 345, Total Fat 22g, Saturated Fat g, Protein 7g, Carbohydrates 37g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |