Canned tuna salad and herb toast topcook.tomathouse.com
Ingredients:
- 6 tablespoons mayonnaise
- 1/2 cup chopped fresh basil and/or chives
- 4 thin slices of crispy bread
- 2 tablespoons red wine vinegar
- 1 bunch romaine lettuce, torn
- 1 cucumber with smooth skin, sliced
- 1 425g can chickpeas, drained and rinsed
- 550 ml cherry tomatoes, halved
- 2 stalks celery, chopped
- 3 tbsp chopped pickled cucumbers or gherkins
- 2 140g cans white tuna in water, drained
Preparation:
- Preheat the oven to broil. In a large bowl, whisk together the herb mayonnaise and 1/2 teaspoon each of salt and pepper. Spread 1/2 tablespoon of the herb mayonnaise on each slice of bread and place on a baking sheet. Lightly toast the bread on broil mode for about 2 minutes.
- Stir the vinegar into the remaining herb mayonnaise. Add the lettuce, cucumber, chickpeas, tomatoes, celery, pickles, and tuna and mix well; season with salt and pepper. Divide among plates and serve with toast.
Nutritional value per serving: Calories 494, Total Fat 21g, Saturated Fat g, Protein 29g, Carbohydrates 47g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |