Orange-Glazed Carrots topcook.tomathouse.com
Ingredients:
- 450 gr. carrots
- 1 cup fresh orange juice
- 1 tbsp (15 g) butter
- 1 tbsp freshly picked dill leaves
Preparation:
- Cut a 3-cm-long piece off one end of the carrot at an angle. Rotate the carrot a quarter turn and repeat. Continue rotating and cutting the carrots into 3-cm-long pieces. Combine them in a large saucepan with the orange juice. Pour in enough water to just cover the carrots. Add the butter and 1/4 teaspoon each of salt and ground black pepper.
- Bring to a boil. Reduce heat to simmer. Cook, stirring occasionally, until the carrots are tender and the liquid has reduced to a glaze, about 20 minutes. Sprinkle with dill and serve.
Nutritional value per serving: Calories 100, total fat 3g, saturated fat 2g, protein 2g, carbohydrates 17g, fiber 3g, cholesterol 8mg, sodium 199mg, sugars 11g. |